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Well-being and support during the school closure

We will use this page to keep you informed about how to maintain your well-being and health (physical and mental) during the school closure.

Physical health

While the school is closed pupils wil no longer be receiving their weekly PE lessons.  We will need to find ways to maintain fitness while at home.

Joe Wicks is running daily PE lessons on his YouTube channel:

https://www.youtube.com/watch?v=K6r99N3kXME

 

Well-being

The prospect of being at home for an unknown length of time will be causing some pupils anxiety.  Below are a series of links to websites that might be helpful.

https://www.bbc.co.uk/news/health-51873799

https://youngminds.org.uk/blog/

https://www.unicef.org/coronavirus/how-teenagers-can-protect-their-mental-health-during-coronavirus-covid-19

https://www.mentalhealth.org.uk/publications/looking-after-your-mental-health-during-coronavirus-outbreak

https://www.kooth.com/

https://www.childline.org.uk/

 

Emergencies

If you, or someone you know, is having a mental health crisis please contact NHS 111 and then dial 2.

If you have an immediate safeguarding concern outside of school hours call the police via 101 or in an emergency via 999.

Everybody is somebody